"Asana" is the Sanskrit word for posture. Through a daily postural practice we can reshape our bodies and redefine our mental outlook on life. ASANA HOUSE is a juice bar yoga lounge offering a space for your practice in addition to a place where you can kick back, hook up to the internet and enjoy fresh juice combinantions, smooties, organic coffee, tea and homemade chai.
Let your natural beauty radiate through you. We all know the saying," you are what you eat." We are also what we think, what we say and what we do. Our physical exercise is essential to our mental and emotional bodies. "Body, spirit and mind."
Yoga is one of the oldest forms of physical purification, its effectiveness has been proven over centuries, and juicing is one of the best ways to enhance the benefits of this experience. Our external body is a refection of our internal light. The condition of our organs is our true state of health. We take care of our cars with tune ups, waxing and high octane gas so the engine runs better and the body looks healthy. Our bodies are no different; it needs constant care, "TLC". High octane food with physical exercise helps our bodies run better, with a strong internal body, our external body will look young and beautiful. Our thoughts will become purified and our hearts will be opened to giving and receiving what life has to offer.
